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13 days ago
Photo by Trudy Sargent on October 20, 2026. May be an image of poster and text.
Photo by Trudy Sargent on October 20, 2026. May be a closeup of flower and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of milk, juice, chocolate milk and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of coffee cup, book, coffee maker and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of macrame, purse, crochet and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of oatmeal cookies, chocolate milk, juice, yogurt and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of golden retriever, collie and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of coffee and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of juice, battery and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of baguette, tart and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of tongs, spatula and text.
Photo by Trudy Sargent on October 20, 2026. May be an image of gull, ocean, coast and text.
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Posted On: October 20th 2026, 07:53 pm
Little things that made my week
Marigolds - so happy …. I usually don’t care for yellow but this is a gorgeous shade and it’s everywhere
Raw Kefir - that’s how I start my day - one shot
Eastern Body, Western Mind - phenomenal book to deepen my yoga practice
Green handmade bag in Indonesia - gifted by my wonderful student (I love ya!!) your heart is so big! Honored to call you a friend!
Relaxing at Erewhon with Coffee and Coconut yoghurt - just wanted to say I’m kinda addicted (I know!) to #cocojune
My golden girl in golden light refusing to come in
My name at Starbucks
LMNT have to be the best electrolytes if you play hard when you train
French tart upside down - if you know, you know …
432Hz - the healing frequency - always trying to tune myself to healing
Lunch visitor - well behaved and did not steal any of our food

Loved every moment. Staying grateful.

#weekofgratitude #yogamindfulness #momentsofbliss #stayfree
Comments (7)
maricelanicu 9 days ago

maricelanicu

Great …. ❤️❤️❤️

aka.robo 11 days ago

aka.robo

You bought the most expensive, overhyped and overpriced electrolytes.

aka.robo 11 days ago

aka.robo

That book - “East End boys and West End girls” 😂

gabrieladubiago 12 days ago

gabrieladubiago

😍😍😍

lizzybowien 13 days ago

lizzybowien

Time well spent, every minute was gold with you ❤️❤️

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