Lizzie

That’s just my ‘inner applause’ you can hear 🥺

We spend so much time trying to calm our nerves, quiet our doubts and convince ourselves that we’re ready. But maybe we don’t need to silence those feelings. Maybe we just need to change the story we tell ourselves about them 🦋

Your body is preparing.
Your body knows this matters.
Those nerves? Maybe they’re just excitement that hasn’t found the right words yet ✨

remember you don’t have to feel fearless to be brave. It’s important to do things that scare you… You just have to keep showing up.

Save this for when you need reminding that your body isn’t holding you back it’s cheering you on 👏🏻 🫶🏻 🗣️ 📣

#running #nervous #cheer #reminder #brave