Posted On: October 21st 2026, 12:27 am
This month’s barre flow is in full effect ✨
We’re testing out some of our favorite new moves on the mat, focusing on stability, strength, and control with the magic circle. Who else is feeling that side-body and core shake?
Come flow with us this week and grab your spot on the schedule before klasses fill up! Drop a 💪 in the comments if you’re adding this to your routine!
#sonomacounty #pilatesstudio #barrefitness