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Karve Fitness

@karvesonoma

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Reformer Pilates • Barre •Mat Pilates •TRX
Group Fitness Klasses
Karve Your Best Self

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Want the studio all to yourself? ✨

Whether you’re looking to sweat it out with your besties, celebrate a birthday, host an unforgettable bachelorette party, or plan a fun team-building event, we’ve got you covered! Gather your group and take over the space for an exclusive private class tailored just for your special occasion.

Let’s make your next celebration one to remember. Email us at contact@karve.fit to lock in your date and start planning! 🗓️

#sonomacounty #pilatesstudio #groupfitness by @karvesonoma

November happenings at Karve ✨

Fall is in full swing, and we’ve got some amazing events lined up for you this month! Mark your calendars and join the fun:

🤎 Nov 14 (6-8 PM): Vuori Sip & Shop at Montgomery Village.
Treat yourself to a night of shopping, sipping, and community!

🤎 Nov 21 (4-6 PM): Pop Quiz Trivia Night at Karve Studio.
Bring your brain power and swap your grip socks for fuzzy socks

Which one are you most excited for? Tell us in the comments! 👇

#wellnessevent #santarosa #community

#november by @karvesonoma

🍁🍂Happy Fall Yall! 🍂🍁
We’re cooking up something special and need YOUR help. 🙋‍♀️ where’s my fellow foodies at!?

Submit your favorite nourishing recipe and be apart of our Karve Kommunity cookbook!

We want to know what foods fuel you as the cold months start to creep in? Is it a new recipe you just found or a family favorite go to? Let’s inspire each other in the kitchen this season. Fellow foodies and home chefs unite!!

Link in bio to submit your recipe.
Deadline November 22nd 🚩
Post a story or reel and tag us, mention #nourishingnovember and we’ll happily repost!

#sonomacounty #fitnessstudio #wellnesstips by @karvesonoma

🚨 BOGO deal is now live 🚨

Ready to crush your goals and double your results? Our holiday BOGO special is officially live for all new and upgrading members!

Buy one month of any signature membership below, and your second month is completely ON US:

🌟 Karve Everything: $300
🌟 Reformer Only: $250
🌟 Floor Principles: $180

Treat yourself or gift a month to someone special. It’s the perfect way to stay accountable and strong through the holidays with your favorite person!

Limited quantity available, score your end of year reset before it sells out.

How to Claim: Head over to the MINDBODY app, check under Pricing & Plans, and tap BOGO Deal! Or click the link in our bio! by @karvesonoma

Happy Halloween from Karve 👻✨

Shoutout to all our wonderful friends that came out and dressed up, shared some laughs, and got sweaty with us!

We can’t wait to see what everyone’s costumes are next year! 👀

#pilatesstudio #reformerpilates #groupfitness by @karvesonoma

Are you ready to Karve with us this Halloween? 🎃 We know we are!

We are officially less than 24 hours away from Back & Boo-ty and Kreepy Kardio! Bring the halloween spirit and wear your best costume to klass tomorrow and on Halloween day. 👻

It’s not too late to join! Tap the link in our bio or book your klass directly on Mindbody. Let’s get spooky! 🎃

#karvewithus #pilatesstudio #sonomacounty #groupfitness by @karvesonoma

November schedule is officially here ✨

We’ve got new klasses, new routines, and new playlists just for you!

Is there a klass you’re most excited about? 🤭

#newschedule #groupfitness #pilatesstudio #santarosa by @karvesonoma

Did someone say Karve merch? ✨

We’re delivering just in time for sweater weather! From cozy beanies and soft crewnecks to zip-ups and classic hats, we’ve got the perfect fit to keep you warm this season.

Stop by the front desk to grab yours in-studio today! Don’t forget to tag us when you’re rocking your gear, whether you’re in the studio or out and about! 💫

#merch #pilatesstudio #sonomacounty by @karvesonoma

Karve x Vouri ✨

A perfect blend of movement and bringing the community together. We teamed up with Vuori @montgomeryvillageca for a mat Pilates klass followed by some shopping 🛍️

Thank you to everyone who joined us for this special collaboration!

#KarvexVuori #sonomacounty #groupfitness by @karvesonoma

Let’s talk about form at the barre! 🩰✨

Using proper alignment not only prevents injury, but it also ensures you’re getting the most out of every single movement. Helping you feel stronger, more supported, and more confident in class.

Keep watching to see what improper vs. proper form looks like!

#properform #barrefitness #sonomacounty by @karvesonoma

This scary duo took a klass at Karve✨ Consider this proof that our workout is killer-approved 🩸

Dare to join them this Halloween? Tap the link in bio! 👻

#halloweenfitness #pilatesstudio #santarosa by @karvesonoma

This month’s barre flow is in full effect ✨

We’re testing out some of our favorite new moves on the mat, focusing on stability, strength, and control with the magic circle. Who else is feeling that side-body and core shake?

Come flow with us this week and grab your spot on the schedule before klasses fill up! Drop a 💪 in the comments if you’re adding this to your routine!

#sonomacounty #pilatesstudio #barrefitness by @karvesonoma