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Posted On: October 27th 2026, 10:00 am
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Curious about yoga beyond the poses?
Maybe you've been to a few classes and wondered what's underneath it all. Why we breathe the way we do, why the teacher keeps talking about where you're looking, what this practice is actually for.
Come find out. Join Harmony Slater and Bibi Lorenzetti for Unraveling the Practice, a relaxed hour of conversation about the ideas behind what we do on the mat.
We'll begin with three simple things: how you move, how you breathe, where you place your attention. They're easy to try and surprisingly deep.
No experience needed. No Sanskrit required. No special flexibility. Just bring your questions, and we'll go through them together.
📅 Saturday, October 31
🕛 12–1pm
📍 In person at the Shala or join us by livestream
Everyone is welcome, especially if you've ever wondered "is this for me?" It is. 🤍
Link in bio to save your spot!
#NewburghYogaShala #YogaForBeginners #YogaPhilosophy #AshtangaYoga
Maybe you've been to a few classes and wondered what's underneath it all. Why we breathe the way we do, why the teacher keeps talking about where you're looking, what this practice is actually for.
Come find out. Join Harmony Slater and Bibi Lorenzetti for Unraveling the Practice, a relaxed hour of conversation about the ideas behind what we do on the mat.
We'll begin with three simple things: how you move, how you breathe, where you place your attention. They're easy to try and surprisingly deep.
No experience needed. No Sanskrit required. No special flexibility. Just bring your questions, and we'll go through them together.
📅 Saturday, October 31
🕛 12–1pm
📍 In person at the Shala or join us by livestream
Everyone is welcome, especially if you've ever wondered "is this for me?" It is. 🤍
Link in bio to save your spot!
#NewburghYogaShala #YogaForBeginners #YogaPhilosophy #AshtangaYoga
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