Posted On: October 21st 2026, 01:34 am
The goal was to have the first set look like the last set and yeah that did not happen 🫥
For starters, I had to switch to a “thumb around” grip on the back half of these so that I didn’t fall and turn into an internet meme. Otherwise, as I got more tired I really focused on that push down/back behind the bar and bending knees to chest.
How fast can you go without hitting failure and without doing *toes near bar*? 🤨
#jumpship @jumpshiptraining