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14 days ago
Co Creator: jumpshiptraining
2
Posted On: October 21st 2026, 01:34 am
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The goal was to have the first set look like the last set and yeah that did not happen 🫥

For starters, I had to switch to a “thumb around” grip on the back half of these so that I didn’t fall and turn into an internet meme. Otherwise, as I got more tired I really focused on that push down/back behind the bar and bending knees to chest.

How fast can you go without hitting failure and without doing *toes near bar*? 🤨

#jumpship @jumpshiptraining
Comments (2)
the4albees 12 days ago

the4albees

I did this today…that was rough…but so happy I was able to complete it…although there was much more rest than yours!

tiaslowik 13 days ago

tiaslowik

Get you some frog grips total game changer.

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