14 days ago
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Posted On: October 21st 2026, 06:40 am
Its shaped by so much more than we realise.
Our childhood experiences, the environments we are in, the relationships we have, the conversations we avoid, the beliefs we carry and the way we speak to ourselves… all of these experiences and more can influence how we feel, think and show up in the world. And often, we don’t even realise the patterns we’ve been carrying, until something forces us too.
Our energy centres offer us another way to understand ourselves. The more we understand what shapes our energy, the more we can understand ourselves.
Save this energy cheat sheet.
And if you’re curious about exploring your own energy more deeply, comment ENERGY READING below and I’ll send you a DM.
With love,
S xx
Our childhood experiences, the environments we are in, the relationships we have, the conversations we avoid, the beliefs we carry and the way we speak to ourselves… all of these experiences and more can influence how we feel, think and show up in the world. And often, we don’t even realise the patterns we’ve been carrying, until something forces us too.
Our energy centres offer us another way to understand ourselves. The more we understand what shapes our energy, the more we can understand ourselves.
Save this energy cheat sheet.
And if you’re curious about exploring your own energy more deeply, comment ENERGY READING below and I’ll send you a DM.
With love,
S xx
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