Posted On: October 21st 2026, 05:43 pm
Here’s the 4th and final part of what I noticed about living in the U.S. after 10 days in Europe (feel free to watch parts 1-3 in my feed). And it’s all about movement. I have been really intentional about getting my step count up over the past few years, but let me tell you, the walking I did in Europe had me feel like I was really doing something! And those hills in Portugal are NO JOKE. But my body thanked me for it (well, except for my lower back, which still needs a massage appointment to recover).
Have you spent time outside of the U.S. and experienced something similar? Let me know!