Posted On: October 21st 2026, 02:01 pm
What is it about nostalgia that heals? 🎶
In this conversation, Jerry Growney
@jerrygrowney shares the idea behind Way Home, his nostalgic breathwork class. He combines music, breath, and inner-parts work to help people reconnect with the younger parts of themselves they lost touch with: creativity, play, dance, sensitivity, and sometimes grief too.
What stayed with me: it’s not about living in the past. It’s about bringing those parts of us forward. 🤍
A song can take you back to being ten years old in a single breath. What if that moment is an invitation to welcome a part of yourself back home?
That’s the heart of Radical Return, too: home isn’t somewhere you go back to. It’s something you make, again and again, in your body.
What song brings you straight back to your younger self? Tell me below. 👇
#RadicalReturn #Nostalgia #Breathwork #WayHome #InnerChild IFS HealingJourney PsychedelicIntegration ComingHome