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14 days ago
Photo by Hólos Rehab and Training on October 21, 2026. May be a meme of text.
Photo by Hólos Rehab and Training on October 21, 2026. May be an image of text.
Photo by Hólos Rehab and Training on October 21, 2026. May be an image of tennis, sports equipment, racket and text.
Photo by Hólos Rehab and Training on October 21, 2026. May be a meme of text.
Photo by Hólos Rehab and Training on October 21, 2026. May be a meme of book and text.
Photo by Hólos Rehab and Training on October 21, 2026. May be an image of text.
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Posted On: October 22nd 2026, 01:57 am
¿Retomas el entrenamiento y no sabes por dónde empezar? 🏃

Antes de volver, hazte estas 4 preguntas: qué quieres retomar, cómo te has movido durante la pausa, qué molestias o antecedentes necesitas comentar y cuánto tiempo tienes para entrenar.

Guarda este carrusel y lleva tus respuestas a una evaluación.

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