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Hiba Jama | Habit and Mindset Coach

@learnwithhiba

14 days ago
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Posted On: October 21st 2026, 10:38 pm
Fellow eldest daughters!

Drop a gif or sticker in the comments I'm trying to see something 👀
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another week down :) - moved up in weight on all my posterior chain movements this week!! this has been my main goal with my new split so I am happy. I am also putting more emphasis on bench again and am going to attempt to push for some new PRs. Squat is currently being maintained until my deadlift is a bit stronger. - My all time deadlift PR was 310lbs pre injury and that was pulled with frog stance sumo. I am hoping to surpass this PR with conventional. Pre injury I never emphasized training my posterior chain at all and trained deadlifts very loosely in comparison to squats, which was a massive contributing factor as to why I got injured. I used to despise deadlift and glute training. While I can’t say deadlift is my favorite lift now, I do genuinely look forward to every single workout including my deadlift days and am grateful to be able to lift at all. I’ve gone from not being able to sit down without insane pain and not being able to walk properly to now deadlifting over 225lbs again🗿 - @breathedivinity drop is live!! dc: marilyn - - #gym #breathedivinity #gymmotivation
scorpio bathing by @spaceekc my LA show tomorrow has sold out so i've added Dec 6. same beautiful Beachwood theater, affordable diy ticketing, poetry music community. 1st link in bio ★ thank you for supporting independent art. i ♡ u. see you soon.. Nov 12 Guadalajara, MX @foro_diez Nov 13 Puebla, MX @salasonar Nov 14 Mexico City, MX dadaxclub Nov 20 Chicago Nov 21 Brooklyn Nov 22 Baltimore (7 tix left) Nov 27 Austin Dec 6 Los Angeles
מה הצביעו כל אחד מהשורדים במועצת שבט האחרונה? 😱 הישרדות | שבת, 21:15 | ערוץ 13
Do I love you? Uhm, no
black swan🦢🖤
Levi picked some beautiful purple potatoes last week at a local farm and we wanted to test out different ways to make fries and see which way would be the crispiest. We cleaned and peeled the potatoes then cut them into thin strips and soaked them in cold water. We divided the potatoes into 3 batches. Batch 1 - tossed in salt and peanut oil then roasted at 425F Batch 2- blanched for 30 seconds in salted water with a little vinegar added in, then drained and tossed in olive oil, and roasted at 425F Batch 3 - blanched for 30 seconds in salted water with a little vinegar added in, then fried in peanut oil Surprisingly the roasted ones came out the most crispy while the fried ones were less crispy and lost most of their crispiness after a while. Overall it was a fun little experiment to do with Levi.
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