Noire Beauty Fitness: Fitness Over 40

More than just aesthetics, having a strong functional core is the foundation of everything!

And also yes, you can absolutely sculpt your core & keep your curves!

✨Comment “Sculpt ”and let me show you how!

If you’re over 40 like me and having a hard time melting fat and sculpting your physique, 👉🏾Join my 40+ Lean & Sculpt 6 wk challenge starting October 26th 🔗 in bio

Who is my challenge for? Women you want to:
✔️ Shred stubborn belly fat
✔️ A community of 40+ women who understands the struggles but are committed to being healthy
✔️ Lose up to 10 lbs (not water weight)
✔️ Create the foundation to build lean muscle mass
✔️ Learn how to stay consistent through your perimenopause journey
✔️ Have access to proven nutritional & wellness practices for 40+
✔️ Want an effective beginner friend yet challenging program

Close out this year strong and healthier 💪🏾

#corestrength #abworkout #womenover40 #kettlebellworkout