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Especialista em Emagrecimento Feminino 40+

@thaisghendov.personal

15 days ago
Co Creator: macramesdapati alessandravillar
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be an image of poster, banner, top and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be a selfie of one or more people and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be a selfie of one or more people, people smiling, picture frame and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be an image of one or more people, hair, people smiling, office and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be a selfie of one or more people, people smiling, office and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be an image of battery, seatbelt, minivan, stereo and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be a meme of text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be a selfie of one or more people, phone, sling, mirror and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be an image of vending machine, refrigerator, poster and text.
Photo by Especialista em Emagrecimento Feminino 40+ on October 21, 2026. May be an image of water heater, capacitor, cash machine, thermostat, printer, timer and text.
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Posted On: October 21st 2026, 11:21 pm
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alessandravillar
@macramesdapati
macramesdapati
🌸 Outubro Rosa: movimento também é prevenção! 💗

Durante esses dois dias, participei de uma ação de conscientização sobre o câncer de mama com os colaboradores de um hospital público, levando orientações sobre saúde e qualidade de vida.

Falamos sobre a importância de manter o corpo ativo, praticar atividade física regularmente e manter uma boa hidratação.

A atividade física ajuda a reduzir o risco de alguns tipos de câncer, incluindo o câncer de mama, além de contribuir para o controle do peso e para uma vida mais saudável.

Essas mulheres passam seus dias cuidando de outras pessoas, em uma rotina intensa. Elas também precisam de cuidado! 💗

Prevenir é um ato de amor com você mesma!

#OutubroRosa #SaúdeDaMulher #AtividadeFísica #EmagrecimentoFeminino #Prevenção
Comments (13)
macramesdapati 14 days ago

macramesdapati

Parabéns e muito obrigada pela parceria. Muito sucesso pra você 😍👏😍👏😍👏 @thaisghendov.personal @thaisghendov.terapeuta

mimo.mania 14 days ago

mimo.mania

Sucesso por ai

pitucaateliebaby 14 days ago

pitucaateliebaby

Parabéns 👏👏👏

netyboop 15 days ago

netyboop

Que lindaaaa parabéns !! Quando eu fiz as quimioterapias, não tive sintomas mais fortes pq eu ja tinha meu corpo preparado pelas atividades que ja praticava, segundo minha oncologista. É muito importante manter esses hábitos saudáveis pq nunca sabemos o que vamos enfrentar na vida! 🎀 #orgulhodevocê 😍

andreia_inspirando_croche 15 days ago

andreia_inspirando_croche

Parabéns pela iniciativa teacher😍💗💗💗👏👏👏

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