Daksha Franklin l RN + Clinical Hypnotist

This is NOT an anti-therapy post.

After nearly 20 years of navigating panic disorder through medication and talk therapy, hypnosis helped me understand myself in a way I hadn’t experienced before.

I finally recognized my people-pleasing and the life I thought I was supposed to want vs the life I actually wanted for what they were: subconscious programming.

Within six months of starting hypnosis, I’d weaned off my medication and I haven’t needed it since.

Therapy has its place, and this is just my personal experience. But sometimes understanding your patterns and actually changing them require different approaches.

And that’s a huge part of why I do what I do today. 🤍

DISCLAIMER: This is my personal experience, not medical advice. Hypnosis is not a substitute for prescribed medication or medical care. Always consult your healthcare provider before making changes to your medication.