14 days ago
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Posted On: October 22nd 2026, 08:39 am
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Congratulations to XMiles athlete, Lydia Dant, on a brilliant return to triathlon at Challenge Mallorca.
Racing her first triathlon since suffering a DVT at the end of June, Lydia finished 6th female pro in 4:23, using the race as an important benchmark after a short build back into middle-distance racing.
With a fuelling plan built around Active Root, STYRKR, 226ERS, and Precision Fuel & Hydration, she maintained around 100g of carbohydrates per hour on the bike and 90g per hour on the run, with consistent energy throughout.
A hugely positive return and plenty of confidence to take into the rest of the season.
📸 @s.jay.photography
Racing her first triathlon since suffering a DVT at the end of June, Lydia finished 6th female pro in 4:23, using the race as an important benchmark after a short build back into middle-distance racing.
With a fuelling plan built around Active Root, STYRKR, 226ERS, and Precision Fuel & Hydration, she maintained around 100g of carbohydrates per hour on the bike and 90g per hour on the run, with consistent energy throughout.
A hugely positive return and plenty of confidence to take into the rest of the season.
📸 @s.jay.photography
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