Instagram story viewer> @cairhouston> Post
CAIR-Texas, Houston(cairhouston)'s profile avatar

CAIR-Texas, Houston

@cairhouston

9 days ago
Co Creator: faithcoalitionforjustice cairatx cairtxdfw
Photo by CAIR-Texas, Houston on October 27, 2026. May be an image of phone and text.
Photo by CAIR-Texas, Houston on October 27, 2026. May be an image of magazine, poster, banner, newspaper, card and text.
Download
0
Posted On: October 27th 2026, 05:13 pm
Tagged Users:
@cairactiontx
cairactiontx
@cairtxdfw
cairtxdfw
@faithcoalitionforjustice
faithcoalitionforjustice
@cairatx
cairatx
📵 Your notes app can’t come into the voting booth with you.

We do everything on our phones: banking, shopping, GPS, reminders. But Texas law says you can’t use a wireless device within 100 feet of a voting station (Tex. Elec. Code §61.014). Plenty of voters only learn this once they’re already inside.

✅ Come prepared: write down or print your choices before you go. A paper list is allowed.

🗳️ Early voting ends this Friday, Oct. 30
🗳️ Election Day is Tuesday, Nov. 3

Our 2026 Midterm Election Voter Guide will help you get ready → cairtx.org/mvp

Tag someone who lives on their phone 👇

More posts

Chicken Marsala should be creamy without cream. Thin chicken breast, mushrooms, Marsala wine, garlic, rosemary, parsley, butter, vegetable stock, flour, EVOO, salt and pepper. That’s all you need for a rich, silky sauce and tender golden chicken. The secret is using real Marsala wine and cooking everything in the same pan so you keep all that flavour. Comment MARSALA and I’ll send you the full recipe. Would you serve it with bread to mop up the sauce?
VIA Rail is helping make hospital visits a little easier for families by offering free train rides for children travelling to SickKids and five other children’s hospitals for specialized treatment 💛🏥6️⃣🐝
Comment APP for this HOLY GRAIL Tutorial 🔥 Ladies, we need to look BEYOND just ab exercises! If you’re here because you want to change how your midsection looks, that’s absolutely fine and you’re very welcome 😉🙌🏼 but this work goes FAR beyond aesthetics alone. Here, the TheraBand gives your rib cage tactile feedback as you expand with your inhale and move inward and down with your exhale. Your intercostals, the muscles between your ribs, help create that beautiful movement. We’re practicing rib cage mobility, breathing, and muscle coordination TOGETHER, then carrying those skills into strength training and everyday life. Let’s get a pinch nerdy 🤓: 1️⃣ We ALL know breathing is LITERALLY the foundation for your entire system. Your rib cage’s position and mobility influence the mechanics of your breath. Its position relative to your pelvis can also change the length tension relationships of your abs and how they coordinate. 2️⃣ Your diaphragm works WITH your abs and pelvic floor to manage PRESSURE inside your trunk. We NEED it moving well! 3️⃣ That intra-abdominal pressure loads your abdominal wall AND your pelvic floor when you breathe, lift, cough, and exercise. These muscles seriously NEED to coordinate well to meet those demands. It’s a beautiful SYMPHONY and a major part of your midsection aesthetics and total-body strength 💪🏼 #workoutsforwomen #coreexercises #pelvicfloorexercises #ribflare #abexercisesforwomen
Comment down for the dress link❤️ . . . . . . . [fyp, explore page, viral reels, trending reels, reelitfeelit, ootd, office wear, kurti, co ord]
Happy Halloween. A little late…I blame the much needed recovery after the best night out! How was yours? @alexandra_shch @sexygroovylove @that_goldenhour
The bicep heart <3 send this to your girlfriends 😋🎀 #ᴛʀᴇɴᴅɪɴɢɴᴏᴡ #ily #bicep #heart #trend
back to up