Max Frombo

SFIDA I LIMITI. DOMINA LE DIFFICOLTÀ.
⚡️💀🇮🇹
PROGRAMMA ALLENAMENTO
•Circuito da ripetere 2volte
-Squat 15
-Swing 15
-Deadlift 10
-American swing 15
-Back lunges squat 10completi
-Swing braccio singolo 15xbraccio
-Prisoner lunge 15xgamba
-American swing cambio braccio 20tot
-Assault bike 5min

S.T.M. #specialtrainingmotivation
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