8 days ago
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Posted On: October 28th 2026, 12:06 pm
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Day 11 of 75. Some days the practice isn't sitting still. It's getting away from the desk and moving.
Feel the sun, the cold, the rain, whatever your part of the world is doing today. It doesn't have to look like military PT. It just has to get you outside.
Done? Comment "Day 11."
Miss a day? Come back. That's the practice.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
Feel the sun, the cold, the rain, whatever your part of the world is doing today. It doesn't have to look like military PT. It just has to get you outside.
Done? Comment "Day 11."
Miss a day? Come back. That's the practice.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
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