Taryn | Douceur & Connection Alchemist ✨

We’ve all felt this at some stage in our journey, maybe this is how you feel right now?

First of all, I want to say that you ARE good enough, just by existing, don’t ever forget that!
Secondly, dancing is a journey, and we are all in different stages of that journey. So while you may look up to one dancer and think “man, I wish I was that good” there is most likely someone who’s a few stages behind you, looking at you thinking the exact same thing.

When we embrace where we are and know that the growth is a natural part of the journey, we can have more peace in the progression.

Tapping can help shift out any fears or limiting beliefs you may have about yourself or your dance journey 💫

New to EFT tapping? It stands for Emotional Freedom Technique and tapping is a self-help method where you tap on specific acupressure points on your body while focusing on a particular emotion or issue, helping to calm your nervous system and release stuck feelings.
You can use it for literally anything in your life, it’s magic ✨

You can find more Dance related Taps on my website in the ‘GUIDED PRACTICES’ section 💫

#eft #efttapping #notgoodenoughyet #dancefearagone tarynxinha