6 days agoI’m guilty of not drinking water… I’m a teas, bloom, and or coffee kinda gal… i’ve committed to drinking 8 ounce of water before bed now I’m gonna try to add 8 ounce in the morning when I wake up.. what’s your suggestion, warm water or cold water?
6 days agoI only eat in the morning and then at 4:30 pm everyday 👀 but I do this for intermittent fasting… is that ok? 👀
7 days agoIn my defense, it’s only 6:45 am but I’m also guilty of not eating until 4 pm 🙈
7 days agoHow many times… 🙌🙌🙌 It’s so easy to just keep pushing through… and forgetting ourselves 🙈🙈
7 days agoIt’s funny how the whole day can pass and we just forget that we’re supposed to eat actual food. I’m guilty of doing this sometimes 😬
