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Chris | Rad Dad

@raddadwod

8 days ago
Photo by Chris | Rad Dad on October 28, 2026. May be an image of one or more people, beard, sweatpants, underwear, snow and text.
Photo by Chris | Rad Dad on October 28, 2026. May be an image of medicine and text.
Photo by Chris | Rad Dad on October 28, 2026. May be an image of one or more people, biceps, people bodybuilding, barbell and text.
Photo by Chris | Rad Dad on October 28, 2026. May be an image of water bottle, jug, bottle, body of water and text.
Photo by Chris | Rad Dad on October 28, 2026. May be a black-and-white image of magazine, poster and text.
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Posted On: October 28th 2026, 07:23 pm
Tagged Users:
@organikahealth
organikahealth
@atp_labs
atp_labs
Winter is coming!!! I have three nonnegotiables to keep me feeling my best during the colder months

• Vitamins, to support my immune system, energy and overall wellness

• Working out, to boost my mood, maintain my energy and keep my body strong

• Water, to stay hydrated, support digestion and keep my skin healthy

Nothing complicated, just three simple habits that make a big difference, consistency is everything 🤙🏼🤙🏼🤙🏼

#FitnessOver40 #FitDad #MensHealth #NutritionTips #hydration
Comments (6)
rahul_verma.8 8 days ago

rahul_verma.8

SEND IT ON @mtlmagazine ❤️

hypebeastwelder 8 days ago

hypebeastwelder

Psssss 🔥🔥

justfeelitfitness 8 days ago

justfeelitfitness

Yesss💪🏻💪🏻

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An 18-year-old girl is fighting for her life after being shot inside an Annapolis residence Monday evening. A juvenile was detained at the scene as authorities work to determine what happened. The shooting was reported shortly after 5 p.m. on November 2 at a residence in the 900 block of Royal Street. Responding officers discovered the young woman with a gunshot injury to her head. Emergency responders from the Annapolis Fire Department provided immediate medical assistance before she was transported by helicopter to a nearby trauma center. As of the latest update from police, the victim remained in critical but stable condition. A juvenile boy was taken into custody at the residence. Police have not released his identity or provided details about his possible involvement in the shooting. Investigators are working to establish the circumstances that led to the gunfire. Authorities have not announced any charges or disclosed a possible motive. The investigation remains active.
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