Instagram story viewer> @is.ia_music> Post

IS.IA

@is.ia_music

6 days ago

Co Creator:

trw_world

Photo by IS.IA on October 28, 2026. May be a selfie of tanktop, top, sportswear and text.

Photo by IS.IA on October 28, 2026. May be a selfie of one or more people, makeup, tanktop, top and text.

Photo by IS.IA on October 28, 2026. May be a selfie of one or more people, activewear, tanktop, top, sportswear and text.

Photo by IS.IA on October 28, 2026. May be an image of one or more people, makeup, tanktop and text.

Photo by IS.IA on October 28, 2026. May be a selfie of one or more people, tattoo, phone, top, tanktop and text.

259

27

Posted On: October 28th 2026, 07:32 pm

Tagged Users:

@trw_world

Myślę, że widać po liczbie selfiakow, że przypadła mi do gustu koszulka @trw_world 😅 zatem łapcie mój pierwszy influ kod IS.IA11 😘 #trwfamily #techno

Comments (27)

gumbas_official

4 days ago

gumbas_official

😍🔥

mahrad_nik

5 days ago

mahrad_nik

🔥🔥🔥

exoagata

5 days ago

exoagata

Piękna 😍🔥🔥🔥

elliie.world

6 days ago

elliie.world

🔥🔥

damn_w

6 days ago

damn_w

Petarda 🧨 🔥 witaj w rodzince! 😉🫶🏻👏🏼

mohamed_dc

6 days ago

mohamed_dc

❤️❤️😍

pawel.nachman

6 days ago

pawel.nachman

Let’s gooo🔥🔥

nonix_music

6 days ago

nonix_music

💣💣💣💣

minastirit87

6 days ago

minastirit87

Jak zawszę... wyjątkowo 💥

dj_archex

6 days ago

dj_archex

🔥😍

tomsona_

6 days ago

tomsona_

🔥❤️🖤🧡

swiezy36

6 days ago

swiezy36

🔥🙌🔥

Load More

More posts

🐝🖤
•
•
•
•
•
#latex #corset #pantyhose #heels

Channeling my inner @haifawehbe in her iconic gold dress ⭐️

بدنا نروق ❤️ هيفا

Going to miss you Ciara. I can’t even begin to describe the positive impact you left on all of our lives.

My thoughts are with all of Ciara’s loved ones❤️

What if we’ve been worrying about the wrong fat all along?

Remember when butter was suddenly back in style and everyone started warning us about seed oils?

I certainly do. I watched patients switch from vegetable oils to butter, convinced they were making a healthier choice.

But then a Harvard-led study published in 2025 followed more than 221,000 adults for up to 33 years. And the findings tell a very different story.

The researchers found that people who consumed more butter had a higher risk of premature death, while those who consumed more plant-based oils had a lower risk.

Replacing even a small amount of butter each day with plant-based oils was associated with a meaningful difference in long-term health.

Swipe through, and pay special attention to slide 6. It’s the kind of information I wish more people knew before changing what’s in their kitchens.

And please, don’t think this means you can never enjoy butter again. I certainly wouldn’t tell you that! It’s about what you choose most often, not what you eat occasionally.

To make this easier, I created a free guide that shows you which oils work best for cooking, how to bake without butter, and 7 delicious recipes that traditionally use butter, including creamy mashed potatoes and lemon cake.

👉 Comment SWAP and I’ll send it to you!

And if you enjoy learning about your health this way, I’d love to welcome you into my FREE Thrive After 40 community. It’s where I break down the health topics that matter after 40, answer your general health questions, and share practical, evidence-based ways to stay healthy and manage your weight if that’s your goal.

Link is in the bio.

🫶, Cristina Sciavolino-Day, MD

Educational content only. Not medical advice. Speak with your doctor about dietary changes that may affect your medical conditions.

#healthyaging #over40health #hearthealthyeating #nutritionafter40 #longevity

♥️🥀♥️Colour__ of the month___BURGUNDY___♥️🥀♥️
🥀♥️___darker than__Red__cooler than you__except♥️🥀

#november 🥀♥️🍃🌼🍁🍃🍂🌼♥️🥀 #burgundy ♥️🍁
#corfu 🌹🌺🍃🌼🥀🍂🌺🪴🌹 #autumnvibes🍁 🥀🌹🌺🍂🌼🍃🍁🥀 #annual trip♥️🍃🍁🌼♥️🌺🍃🍁🌺

♥️🌸🥀🌼🌹Autumn_in_Corfu_is_the_best🌹🌼🥀🌸♥️