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8 days ago
Photo by Amanda Marchant on October 28, 2026. May be an image of one or more people, biceps, dumbbell and text.
Photo by Amanda Marchant on October 28, 2026. May be an image of one or more people, biceps and text.
Photo by Amanda Marchant on October 28, 2026. May be an image of one or more people, biceps and text.
Photo by Amanda Marchant on October 28, 2026. May be an image of one or more people, biceps and text.
Photo by Amanda Marchant on October 28, 2026. May be an image of one or more people, biceps, dumbbell and text.
Photo by Amanda Marchant on October 28, 2026. May be an image of dumbbell and text.
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Posted On: October 28th 2026, 10:18 pm
@rwl Lift 2 Started

The program went live om 26th October, come and join us if you need something to follow.

Mon 26 Oct - S1 with @resultswithcecilia
Tue 27 Oct- S2 & S3 with @resultswithcecilia
Wed 28 Oct - S4 with Emma

The thing I love about this program is it is another where you can go as heavy and hard as you feel on the day.

I am surprising myself with what I am lifting again 💪

Just need a little more focus on my diet...

#homeworkouts
#mentalhealth
#weightedworkout
#rwllift2
Comments (4)
resultswithcecilia 7 days ago

resultswithcecilia

👏👏👏

debs_fitness4health 7 days ago

debs_fitness4health

Strong woman 💪🏻🔥💪🏻

nexora_wellness_community 7 days ago

nexora_wellness_community

senD Me This Post

mentalhealth_magazinas 7 days ago

mentalhealth_magazinas

Wow, can we repost it, Send me this post DM 📬

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