Samantha Alonso, APRN, FNP-BC

GLP-1s aren’t the problem — rapid, unsupported weight loss can be.

When weight loss happens too fast without enough protein, strength training, labs, or medical guidance, muscle and bone health can take a hit.

Educational purposes only. This is not medical advice.

Want support with medically guided weight loss? DM GLP or tap the link in bio to book.