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8 days ago
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Posted On: October 29th 2026, 03:26 pm
💌 Comment “RECIPE” and I’ll send it right to your DMs!

High Protein Ham & Corn Chowder
👇 👇 👇

361 calories | 38g protein

🌽This has been my absolute favorite soups for weight loss- let me tell you why…

✔️ Under 400 calories for a MASSIVE bowl
✔️High in protein and healthy carbs to keep you full
✔️Has amazing flavor that keeps you satisfied
✔️Reheats great making it perfect for meal prep

Here I share all my favorite recipes I have spent the last year developing that have helped me lose 25lbs and keep it off. Be sure to follow along for new recipes every week @simplerecipesbysam 🖤

https://simplerecipesbysam.com/high-protein-ham-and-corn-chowder/

#cornchowder
#healthysoup
#mealprep
#highprotein
#easydinner
Comments (69)
myslinskia 3 days ago

myslinskia

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goetze.anna 3 days ago

goetze.anna

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anissasiobhan 4 days ago
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connielynn79

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erinkinzie

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jordanrabla

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_sr1976 7 days ago

_sr1976

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