Diala Canelo I Photographer

When you are used to working out and doing Pilates 5 days a week, you ask your brother to carry a 45 pound block across the road and then you make your own workout 🤗

Save this one for when you’re on the go:)
6 rounds of 12 squats, 12 kettlebell swings, 12 shoulder push press, and a series of Abs moves.

Working out is not optional for me, it’s one of the ways I take care of my mental health. From running track in high school, to running half- marathons for years + gym and Pilates @strong_thebeachto, movement is what brings me peace, joy, and so much happiness.
If you’re able, go for it.