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Silvia S

@silvia_schm

5 days ago

#herbstzeit #herbstdekoration #stimmung #kürbisdeko

20

4

Posted On: October 29th 2026, 04:54 pm

#herbstzeit #herbstdekoration #stimmung #kürbisdeko

Comments (4)

janaxox2

5 days ago

janaxox2

❤️

hikmetsurer

5 days ago

hikmetsurer

İyi geceler arkadaşım ❤️💐

lea.brunner.zh

5 days ago

lea.brunner.zh

Das Ahornblatt im Welcome-Kissen ist süss. Mit der Lichterkette im Bäumchen wird der Eingang richtig gemütlich.

More posts

SAVE THESE⬇️

because I’ve proven these work and as a busy mom & business owner, I do NOT have the energy to make fat loss complicated 😂👇🏼

1️⃣ CHICKEN CAESAR WRAP 🌯
5 oz grilled chicken
1 high-fiber tortilla
2 cups chopped romaine
2 tbsp light Caesar
2 tbsp parmesan
Crushed croutons

2️⃣ BEEFY POTATO BOWL 🥔
5 oz lean ground beef
200g roasted potatoes
1 cup broccoli
2 tbsp Greek yogurt
2 tbsp shredded cheddar
Salsa

3️⃣ TURKEY PESTO PASTA 🍝
5 oz lean ground turkey
1 serving high-protein pasta
1 tbsp pesto
1 cup spinach
½ cup cherry tomatoes
2 tbsp parmesan

That’s it 😂

Protein first ✅
Carbs still included ✅
Normal ingredients ✅
Meals I can make without turning dinner into a whole production ✅

And THAT is what helped me stay consistent long enough to lose 48 lbs and keep it off!

You do not need fancy recipes🙂‍↔️

You need a few meals you actually like, can make on autopilot, and are willing to repeat when mom life gets chaotic 👏🏼

💬Comment “START” and I’ll send you my FREE Fat Loss Guide with simple meals + the exact steps to help you work toward losing 10 lbs over the next 6 weeks 🔥

⚡️SAVE|SHARE|FOLLOW @hammes_hannah

#Easyrecipes #weightlossmeals #weightlossformoms #weightlossforwomen #midlifeweightloss

She’s 360

#hingepartner #meetcute #hinge #love #nyc

Happy Halloween 👻

It’s sister link up. Chrisean, Tesehki and Chasity celebrate Chasity’s birthday together in LA. #chrisean #tesehki #thatgirlhenny

I guess I’m a zombie pirate or a dirty pirate.
Happy Halloween 🖤

Beauty with a little danger. 😈 #fyp #viral #red #instagood