BodyByDrey

Finding Fitness | Episode 9

BODYBYDREY × BETTER DAYS AFRICA | FITNESS BOOTCAMP 🤍

For just KSh 1,200, participants got a workout, a mat, equipment @uncle_jeff_ke and refreshments! 💪🏽

Group workouts are a great way to stay motivated, encourage one another and connect with people while moving your body.

If you want to experience a fitness class with me, stay tuned. I have something coming for you soon! 🤫💪🏽

This is exactly why I started Finding Fitness: to show you that movement and fitness don’t have to look one way. Find what you enjoy and make movement part of your life!

Better Days Africa is a wellbeing ecosystem bringing people together through movement, creativity, community, travel, community service and corporate wellness. 🌿

Not into fitness? No worries! There’s a place for you too. 🤍

🎃 Halloween Hangout — this Saturday 31st October at Como Tigoni, courtesy of @jasirisports .

🎨 Connect & Create — 18 November @ourwonderhouse for guided painting, great conversation and good company.

Want to be part of the community? Sign up through the membership link on @betterdaysafrica page and follow @audrey_okello for more fitness tips and if looking for a fitness coach!

#thingstodoinnairobi #nairobikenya #nairobifitness #explorenairobi #fitnesstips