Gracie Barra Glendale

TECHNIQUE OF THE WEEK — Turning your guard retention into an offensive cycle.

Professor Robert demonstrates the importance of not just retaining guard but how to turn that defensive action into an offensive one.

Jiu Jitsu is often referred to as “human chess” because you have to think one step ahead of your opponent. Make them play YOUR game by using your defense to set up your attacks.

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See you on the mats.

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