Instagram story viewer> @sofiaakor> Post

Sofia Korzunina | Triathlete | Online Coach

@sofiaakor

6 days ago

18

0

Posted On: October 29th 2026, 07:18 pm

Я пришла в проф спорт из любителей и показываю свой путь, подписывайся🤍 #силовая #триатлон #complextraining #runnersstrength

More posts

Just Florida thingssss

Your future running self will thank you 🤝🔥

All you need is a resistance band and a balance pad to challenge your hip stability, glute strength & single-leg control.

3 moves to add to your running strength routine:

1️⃣ Leg Circles — 2 x 10/side
2️⃣ Pulses — 2 x 10/side
3️⃣ Step Ins & Outs — 2 x 10/side

📌 SAVE this for your next strength session.

Which exercise would challenge you the most? 👀👇

#strengthforrunners #runningtips #hipstrength

we’re all mad here 🐈‍⬛💜🩷

Lil Baby really put together a whole short film for this one 👏 Y’all peep that snippet with Metro Boomin? 👀🔥

Baby just dropped the trailer for his new album ‘FRESH,’ out Friday. Metro Boomin, Future, and Rylo Rodriguez are all on the project, and that snippet gives us a taste of what Baby and Metro have been cooking up.

Which collab are you playing first? 👀

This is co-pilot Nathalia Gadelha Filgueiras taking off in the very Learjet 60 N722BD that crashed yesterday at Greenacres, Palm Beach County, Florida. The 20-year-old aviator earned her private pilot’s license at just 17, before even getting her driver’s license. She clearly loved aviation from a young age.