Instagram story viewer> @muextension> Post
University of Missouri Extension (MU Extension)(muextension)'s profile avatar

University of Missouri Extension (MU Extension)

@muextension

6 days ago
Take a breath this holiday season. The holidays can bring joy, but they can also bring stress. Join Thriving Through the Holidays, a free three-part webinar series designed to help you build resilience, manage stress and make self-care a priority during one of the busiest times of the year. You'll gain practical strategies to support your emotional, physical, financial, occupational, social, and spiritual wellness so you can truly thrive throughout the season. • Fridays, Nov. 6 – 20 | 11 a.m. – noon • Online via Zoom Give yourself the gift of well-being this holiday season! Click on the link in our bio to register. #ExtendMU #CommunityHealth #Wellness #HolidayWellbeing #Resilience #SelfCare #MentalWellness #StressManagement #HealthyHolidays #WellBeing #MissouriHealth #PersonalWellness
Download
1
Posted On: October 30th 2026, 03:30 pm
Take a breath this holiday season.

The holidays can bring joy, but they can also bring stress. Join Thriving Through the Holidays, a free three-part webinar series designed to help you build resilience, manage stress and make self-care a priority during one of the busiest times of the year.

You'll gain practical strategies to support your emotional, physical, financial, occupational, social, and spiritual wellness so you can truly thrive throughout the season.

• Fridays, Nov. 6 – 20 | 11 a.m. – noon
• Online via Zoom

Give yourself the gift of well-being this holiday season!

Click on the link in our bio to register.

#ExtendMU #CommunityHealth #Wellness #HolidayWellbeing #Resilience #SelfCare #MentalWellness #StressManagement #HealthyHolidays #WellBeing #MissouriHealth #PersonalWellness
Comments (1)

More posts

Where’s my Aladdin?🧞‍♂️ #princessjasmine #halloween #transformation #jasmine #aladdin
The Fairfield Police Department has identified the victims of last night’s shooting. Constance Hages, a 31-year-old female, has been identified as the victim who passed away from gunshot wounds. Family members have also informed detectives Hages was pregnant at the time of her death. This information will be confirmed following an examination by the Solano County Coroner. Our thoughts and prayers remain with the victim’s family and loved ones during this incredibly difficult time. The victims who remain in critical condition have been identified as a 16-year-old male, a 19-year-old male, and a 32-year-old male. A 23-year-old male remains hospitalized in critical but stable condition. Two additional victims, a 19-year-old male and a 43-year-old male, received treatment for gunshot wounds and have since been released from the hospital. We encourage anyone from the community who has information to contact the Fairfield Police Department at 707-428-7600 or email 1030mall@fairfield.ca.gov. Additional updates will be through our social media pages as new information becomes available. Media inquiries can be sent to FPD-PIO@Fairfield.ca.gov.
𝘈 𝘭𝘪𝘵𝘵𝘭𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘮𝘪𝘭𝘦 🥹❤️ [Pro Kabaddi, Commonwealth Kabaddi, World Karega Raid]
بدر من ذوي التوحد.. يعمل مدرساً ويسعى لتطوير إمكانياته
Naša jesen! 🍂🍃🍁 Što volimo raditi, s kim se družiti, kako ići, što papati i kako se zabavljati na jesen! 🍂 Koji moment vam je naj 1-20? 🤗 Btw kako vi brojite prstiće? Ja sam ovako smislila jer se ne sjećam točno kako je išlo ali naravno kako kod nas neki mora kuhati a neki papati! 😂🤭🤭 #29monthsold #todlerlife #momanddaughtergoals #mamaibeba #fallwithkids
back to up