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True Care Tips: 3 Common Walking Frame Mistakes 🚫

A walking frame is meant to make getting around easier and safer, but a few small habits can quietly increase the risk of a fall. Here’s what to watch for:

❌ Pushing and stopping the walking frame
✅ Roll it smoothly. A stop-and-go pattern breaks your walking rhythm and can throw off your balance. A steady glide keeps you moving naturally.

❌ Wrong handle height
✅ Set the handles at wrist level. Handles that are too low cause hunching, and handles that are too high strain your shoulders.

❌ Parking the walking frame too far from your chair
✅ Back up to the chair before sitting. Many falls happen during the moments between walking and sitting, so keep your support with you until you’re ready to sit down.

The little moments, like standing up, sitting down, and moving from room to room, are often where help matters most. At True Care, our compassionate caregivers provide hands-on support with mobility and daily routines so your loved one can stay safe, confident, and independent at home.

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⚠️ Disclaimer: This video is for educational purposes only. Always check with your doctor or physical therapist to find out which mobility device works best for you.

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