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5 days ago
Co Creator: ethicsportsperformance
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Posted On: October 30th 2026, 06:08 pm
Compete.
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Make practice a form of competition.
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Toeing the line frequently not only raises intensity and effort but also allows for the potential of skills to be actualized and eventually stabilized.
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“Under pressure, you don’t rise to the occasion, you sink to the level of your training.”
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#strengthandconditioning #sportsperformance #speedtraining #sprinting #sportsperformancetraining

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