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6 days ago
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Posted On: October 30th 2026, 06:51 pm
Know the rules. Bring the strength. 💪🎃
Natalia breaks down what you need to know before our Lift or Treat Powerlifting Competition at Crunch Melville! Watch the video, then get ready to squat, bench, and deadlift this Halloween.
📅 Saturday, October 31st
⏰ Weigh-ins: 9 AM | Competition: 10 AM
📍 121 Broadhollow Rd., Melville
💲 $5 entry | Open to all ages 17+
Prizes for 1st, 2nd, and 3rd place in male and female categories, plus prize for best costume!
Spots are limited—register through the link in our bio to secure yours. Let’s see what you’ve got!

#crunch #fitness #gym #workout #competitionf
Comments (1)
mario.g._ 6 days ago

mario.g._

“i’m a banana now “ 🤣🤣🤣

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