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NUTRICION | DEPORTE | SALUD👩🏼‍⚕️

@nutri.stefyy

6 days ago

Photo by NUTRICION | DEPORTE | SALUD👩🏼‍⚕️ on October 30, 2026. May be a meme of text.

Photo by NUTRICION | DEPORTE | SALUD👩🏼‍⚕️ on October 30, 2026. May be a meme of pie, bread and text.

Photo by NUTRICION | DEPORTE | SALUD👩🏼‍⚕️ on October 30, 2026. May be a meme of bread, pie and text.

Photo by NUTRICION | DEPORTE | SALUD👩🏼‍⚕️ on October 30, 2026. May be a meme of vegetable and text.

Photo by NUTRICION | DEPORTE | SALUD👩🏼‍⚕️ on October 30, 2026. May be a meme of bread and text.

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Posted On: October 30th 2026, 10:55 pm

¿Y si dejamos de tenerle miedo a ese antojo? ❤️‍🩹 🍫

Una alimentación saludable NO significa comer perfecto todos los días, tampoco restringirnos de algo que nos gusta o simplemente disfrutar 😌

Recuerda: NINGÚN alimento por sí solo DEFINE tu progreso ❤️‍🩹💪🏻

#nutricionistalaserena #nutrideportiva #nutrilaserena #girls #fitnessmotivation

[New Teaser Video Updated!!]
"Spin" Official Teaser Video KANAMI ver.
https://youtube.com/shorts/GFZq6NvJgtY?si=5fA3Yo_RJS_N8OaB

[New Release]
BAND-MAID New Single
"SPIN"
Released worldwide, Oct. 28, 2026
https://bandmaid.tokyo/contents/1104790

BAND-MAID / SPIN (Official Music Video)
https://youtu.be/Z7I13kDOoQk

Get the CD:
https://BAND-MAID.lnk.to/SPIN_CD

Streaming:
https://BAND-MAID.lnk.to/SPIN

[TOUR]
"BAND-MAID WORLD TOUR 2026"
・11/13日本武道館公演
チケット一般発売中！

Nov 13 – Nippon Budokan
General on-sale now!
https://bandmaid.tokyo/contents/1041130

#bandmaid #BANDMAID_SPIN

Comment ( spider ) 🕷️🔥-/ Swipe 👉 PROMPT ➡️
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Follow For More Prompt @mrrajput_sk
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#ai #chatgpt #chatgptedit #Gemini #prompt

Tyohar wala ghar ❤️✨ Diwali wali vibe 🪔✨
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Festive vibes, Diwali, home decor, decorations, home inspo, that time of the year, Diwali wala ghar, Indian festival, Indian rituals, Har Har Mahadev

#instareels #diwali #diwalidecor #home #homedecor

If you’d like to know more about the person behind the videos, comment SUBSTACK and I’ll send you The Full English. It’s where I write about British life, family, and everything I’ve picked up along the way.

I’d love to know: where are you reading this from?
Cheers,
Mike

#british #introduction #substack #aboutme

The B.C. Conservation Officer Service says more than one grizzly may have been involved in an attack in B.C.'s central coast last weekend that killed art therapist Jenny Balcarras and her 20-year-old daughter, Selah Reed.

The pair were reported missing on Sunday after heading out on hiking trails near Bella Coola, where their car was later found parked at the trailhead. Officers found the first set of remains on Monday, while the second body was found Tuesday afternoon.

The service says it's "not yet clear" how many bears were involved, and efforts to capture the animal or animals are continuing. Any bears captured will be killed under provincial guidelines to keep the public safe.

Everything else we know so far at the link in the @narcitycanada bio.

📸: Mary Melissa Smith | GoFundMe, Volodymyr Byrdyak | Dreamstime

Turns out the problem wasn’t the dresses — it was the styling. 🤎

Comment DRESS for a 🔗!

What I learned as a petite:
• Higher waistlines make a huge difference
• Vertical seams/slits add length
• Emphasis on a higher waistline helps- tie for waist or a belt are fun additions that work in our favor!
• The right shoes change the whole silhouette

Petite girls don’t have to avoid long dresses — you just have to choose the right ones.

#petitestyle #petitedress #dress #petitetips #styleinspo styletips stylehacks whattowear falloutfit prefall denimdress whattowear outfitinspo ootd specialoccasion weddingguest

NUTRICION | DEPORTE | SALUD👩🏼‍⚕️

@nutri.stefyy

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