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Baek Jongwoo

@baekjongwoo

6 days ago

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Posted On: October 31st 2026, 10:48 am

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@the_creative_sync

the_creative_sync

Just another day getting ready to catch Edgardo. 💀
Lucia di Lamur things👻

Catch us live at SOTA Drama Theatre!
Tickets via link in bio. 🔗

#GRWM #OperaEdition #LuciaDiLammermoor #OperaLife #BehindTheScenes

More posts

Cold mornings are so much easier when breakfast is already sorted! 🥣

💬 If you find yourself making the same breakfasts on repeat, or running out of ideas, I’ve got you! Comment “breakfast” and I’ll send you my ultimate recipe list.

These prep-ahead porridge pots are one of my favourite tricks for busy mornings.

I prep a few at once, so on busy mornings I just tip one into a pan and heat it with milk or water. In minutes, I’ve got a warm, comforting breakfast that’s high in protein and fibre to keep me full and fuelled for the morning.

One less thing to think about during a busy week! 🙌

Dr Rupy’s porridge pots

Ingredients (serves 1)

25g porridge oats (rolled)
25g shelled hemp seeds
20g flaxseed (linseed), milled
15g desiccated coconut
15g raisins
1 tbsp raw cacao powder
10g unflavoured whey protein powder (optional)
Fruit of choice, I’ve chopped 1 apple
300ml water

An afternoon with @wannifuga 🧡

Recently had a patient that this happened to, so went diving and only found one published case in the literature with Lovenox specifically. Have you seen any similar cases?👇🏻

• • • • •

📚: Howell C, Simman R. Accidental intra-arterial injection of enoxaparin sodium leading to abdominal wall expanding subcutaneous hematoma and abdominal wound: case report-vascular. Front Surg. 2025 Jan 22;12:1477926. doi: 10.3389/fsurg.2025.1477926. PMID: 39911563; PMCID: PMC11794497.

PSG should be banned !

Coming soon ……..