Posted On: October 31st 2026, 02:09 am
What kid doesn’t love to ride on their parent’s shoulders?
What do you do if you’re spine isn’t strong enough to carry them without back pain?
1) follow me to learn more tips and tricks for pain-free parenting
2) DM “carry” if you’re looking for more direct support and guidance on building up your spine!
#dad
#physicaltherapy #Backpain #shoulders #parent