AlphaMa

The dishwasher is never about dirty dishes.
When an argument breaks out over a sink late at night, the fight is rarely about chores.
It is about whether twelve hours of invisible planning and tracking were seen by anyone else in the house.
A 2024 study of 322 mothers by Aviv et al. in Archives of Women's Mental Health found that mothers carry 73 percent of household cognitive labor.
Handing over a single task leaves you managing the person doing it. True relief comes when your partner owns the entire job from planning to completion.
#mentalload #momburnout #postpartumsupport #motherhoodunfiltered #aiformoms