2 days ago
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Posted On: November 1st 2026, 08:00 am
My current rotation 👟
Easy: Vomero Premium
Long runs + long tempo: Alphafly 4
Slower threshold (treadmill): Alphafly 3
Faster threshold: Vaporfly 4
Track threshold: Dragonfly
Hard track work: spikes
Comment ROTATION and I’ll send you the list.
Easy: Vomero Premium
Long runs + long tempo: Alphafly 4
Slower threshold (treadmill): Alphafly 3
Faster threshold: Vaporfly 4
Track threshold: Dragonfly
Hard track work: spikes
Comment ROTATION and I’ll send you the list.
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