Posted On: November 1st 2026, 11:51 am
⏺️Ⓜ️, This is my special assist for Viparita Chakrasana, reserved for students who have the strength to take light hops but can’t yet make it up and over. The assist lets them feel the full movement—giving the body a reference for what they may one day recreate on their own.
@meli.kachebi #skandayoga #yogateachertraining