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Ziad Hesham 🇪🇬

@ziad_hesham9

4 days ago

Photo by Ziad Hesham 🇪🇬 on November 01, 2026. May be a graphic of poster and text.

Photo by Ziad Hesham 🇪🇬 on November 01, 2026. May be an image of burger, poster, french fries and text.

Photo by Ziad Hesham 🇪🇬 on November 01, 2026. May be an image of burger, meat, french fries and text.

Photo by Ziad Hesham 🇪🇬 on November 01, 2026. May be an image of french fries and text.

Photo by Ziad Hesham 🇪🇬 on November 01, 2026. May be an image of one or more people, beard, biceps, people bodybuilding, poster, pie and text.

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Posted On: November 1st 2026, 11:51 am

السعرات الحراريه في ماكدونالز ‼️
ناس كتير دي نقطه ضعفها و لكن
ممكن تعمل دايت من غير ما احرمك منه
فا لو عايز نظام غذائي مخصص ليك انت ✅
مع نظام تدريبي اونلاين مناسب ليومك و هدفك
ابعتلي " تدريب " و ابدأ رحلتك معايا

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