4 days ago
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Posted On: November 1st 2026, 01:05 pm
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Day 15 of 75. It's Sunday, and your stomach already knows what day tomorrow is.
We're not here to fix it. Find where the dread lives in your body and breathe right into that spot. The feeling stays. It just gets some room.
Done? Comment "Day 15."
Miss a day? Come back. That's the practice.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
We're not here to fix it. Find where the dread lives in your body and breathe right into that spot. The feeling stays. It just gets some room.
Done? Comment "Day 15."
Miss a day? Come back. That's the practice.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
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