Instagram story viewer> @sarah_di_lorenzo> Post
4 days ago
Co Creator: cookingon7
23
Posted On: November 1st 2026, 06:52 pm
Tagged Users:
SDL Muesli as seen on @cookingon7

Makes about 6 cups (12 serves of ½ cup)

Ingredients

4 cups rolled oats
½ cup pepitas (pumpkin seeds)
½ cup sunflower seeds
¼ cup chia seeds
½ cup roughly chopped almonds
⅓ cup sultanas or chopped dried apricots
1 tablespoon ground cinnamon
Method
Add everything to a large bowl and mix well.
Store in an airtight jar in the pantry for up to 4 weeks.
Serve ½ cup with milk or Greek yoghurt and a handful of fresh fruit, such as berries, grated apple or sliced banana.

Optional toasted version: spread the oats, seeds and almonds on a lined tray and bake at 160°C for 10 to 15 minutes, stirring halfway, until lightly golden. Cool, then stir through the dried fruit and cinnamon. No oil or sugar needed.

#recipeshare #recipeoftheday #homemademuesli #healthy #cholesterol
Comments (23)
jman_chambo 6 hours ago

jman_chambo

❤️

jman_chambo 6 hours ago

jman_chambo

Cheers to simple tasty, Affordable.....Great Recipes..ChefDepartie

rosie_benger 3 days ago

rosie_benger

Your Breakfast …, Food for Champions ! Looks sooo good dear Sarah❤️

pup.9389 3 days ago

pup.9389

Can I make this into a bar… I need to grab n run in the morning… I need@my cereal but I will never buy because I love making everything at home … Did you toast the oats at all ?? Yum

melissahoyer 4 days ago

melissahoyer

🙌🙌❤️❤️👏👏

jattard73 4 days ago

jattard73

Could you help me; l have Scleroderma, which relates to Autoimmune, Rheumatoid in my hands, Reynards in both my hands & feet, Thyroid-hashimoto also brittle finger nails. I only weigh at 44kg and gluten and lactose free. Can you recommend a diet that l can put weight on.

jattard73 4 days ago

jattard73

Thank you.

soulsistasoozee 4 days ago

soulsistasoozee

Wouldn't the oats and raisins not be suitable for diabetics?

958helensmith 4 days ago

958helensmith

Don’t the chia seeds need to be soaked?

roymiller01113 4 days ago

roymiller01113

❤️🌻

jaswyllie 4 days ago

jaswyllie

Wow you look absolutely so gorgeous and stunning wearing that outfit sweetie and you always have amazing smile that shines brighter than the sun 🌞 😍😍😍❤️❤️❤️

duncanpearson48 4 days ago

duncanpearson48

Morning Sarah 🙏 😂 looking good beautiful lady 😂

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