Instagram story viewer> @tasneemsj_> Post
3 days ago
Can you train for a HYROX race and  COMRADES at the same time?
.
Well, I guess we're about to find out. 
.
HYROX Strength training has its benefits on a Comrades down run, but the Comrades running mileage throws a huge spanner in the works when it comes to overall fatigue and recovery.
.
One goal needs speed, strength and power. The other needs endurance, patience and serious time on your feet.
.
Two very different demands, one training schedule and a whole lot of fatigue to manage.
.
Let's see what happens when hybrid training meets ultra-marathon season. 🏃🏾‍♀️💪🏾
.
Anyone else in the same boat? Drop your tips below 👇🏾
.
@hyroxsa 
.
📷 @janavcx 
👟 PUMA Deviate NITRO Elite 4
.
#HYROXSA #COMRADESMARATHON
23
Posted On: November 2nd 2026, 05:44 am
Can you train for a HYROX race and COMRADES at the same time?
.
Well, I guess we're about to find out.
.
HYROX Strength training has its benefits on a Comrades down run, but the Comrades running mileage throws a huge spanner in the works when it comes to overall fatigue and recovery.
.
One goal needs speed, strength and power. The other needs endurance, patience and serious time on your feet.
.
Two very different demands, one training schedule and a whole lot of fatigue to manage.
.
Let's see what happens when hybrid training meets ultra-marathon season. 🏃🏾‍♀️💪🏾
.
Anyone else in the same boat? Drop your tips below 👇🏾
.
@hyroxsa
.
📷 @janavcx
👟 PUMA Deviate NITRO Elite 4
.
#HYROXSA #COMRADESMARATHON
Comments (23)
tammy.malengret 2 days ago

tammy.malengret

If you need a partner, I’ll happy sign up and we can tackle both @hyroxsa and @comradesmarathon together 😍

shaakirahjaftha 3 days ago

shaakirahjaftha

We KNOW you can do it 💪🏼🩷❤️‍🔥

its_naffykhan 3 days ago

its_naffykhan

Masha Allah my friend, such an inspiration ❤️🔥

barry_moore_cpt 3 days ago

barry_moore_cpt

Double days are so 2025 vibes 👀

mehnaazb 3 days ago

mehnaazb

There’s nothing you can’t do 😍🔥

naaziyagalant 3 days ago

naaziyagalant

Yes! YOU DEFINITELY CAN😂🔥

kash_wp 3 days ago

kash_wp

I have these answers but I’ll let you figure it out😂😂

tasneemsj_ 3 days ago

tasneemsj_

Also, @wokesrunz share some tips?

fctruter 3 days ago

fctruter

Same here. This season will definitely be interesting. Good luck and see you around Tas. 💪

ilhaam_a 3 days ago

ilhaam_a

😍😍Main girl for sure 🔥

micaelagillion 3 days ago

micaelagillion

If there’s anyone that can do it, it’s you & @mikeobery 🫱🏽‍🫲🏾

_ultrataz 3 days ago

_ultrataz

Oooo excited to learn about this journey!

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