3 days ago
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Posted On: November 2nd 2026, 05:19 pm
🔥2 of our @esjeagles_football players @c_stanton12c @wyattnhunt running EAGLE SOAR — our in-season program.
SOAR = Strength Optimization & Athletic Readiness.
Big season means short lifts. The goal is no longer to get bigger or set PRs in November — it’s to maintain the strength we built all summer so these guys are just as strong in Week 10 as they were in Week 1.
Squat. Bench. Trap bar. Jump. Throw. Out the door & fresh for the Friday Night Lights! 🏈
Built in the offseason, Protected in the season. Keep Soaring Eagles! 🦅
#EpiscopalStrength
SOAR = Strength Optimization & Athletic Readiness.
Big season means short lifts. The goal is no longer to get bigger or set PRs in November — it’s to maintain the strength we built all summer so these guys are just as strong in Week 10 as they were in Week 1.
Squat. Bench. Trap bar. Jump. Throw. Out the door & fresh for the Friday Night Lights! 🏈
Built in the offseason, Protected in the season. Keep Soaring Eagles! 🦅
#EpiscopalStrength
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