4 days ago
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78
Posted On: November 2nd 2026, 11:55 am
November is all about finding my spark again 🥲
My PMDD has been absolutely HORRIBLE this month. My cycle is now a week late, which means I've been stuck dealing with symptoms for almost three weeks, and honestly, I feel worse and worse every day 🤣 HELP
When I'm struggling, the things I love the most are the first to go out the window, and it's so frustrating because I don't want to be this person.
So this month, I'm really going to make an effort to make a real change and see what I can do to ease my symptoms and just feel like me again.
I know these goals aren't going to magically fix my PMDD, but it's definitely a step in the right direction after a terrible couple of weeks.
If any of you girls suffer from PMDD, I would love to know more about how you deal with it. Please let me know in the comments or drop me a dm x
My PMDD has been absolutely HORRIBLE this month. My cycle is now a week late, which means I've been stuck dealing with symptoms for almost three weeks, and honestly, I feel worse and worse every day 🤣 HELP
When I'm struggling, the things I love the most are the first to go out the window, and it's so frustrating because I don't want to be this person.
So this month, I'm really going to make an effort to make a real change and see what I can do to ease my symptoms and just feel like me again.
I know these goals aren't going to magically fix my PMDD, but it's definitely a step in the right direction after a terrible couple of weeks.
If any of you girls suffer from PMDD, I would love to know more about how you deal with it. Please let me know in the comments or drop me a dm x
Comments (78)
3 days agoreenalucas
You got this girl!! I was also in a rut for the past 3 months 🥲 but slowly getting back on track. Don’t be too hard on yourself. You’re doing great ❤️
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