Mast Cell Activation

If something doesn’t feel right, then it’s not right, and holding onto something mentally can also impact you physically. I’ve kept quiet in the past, held my tongue, put up with bad behaviour, held onto tears and grief, listened to ill informed doctors…. and well done to me for holding it together and destroying my nervous and immune system.

It takes courage to advocate for your own physical and mental heath, but please stand up for yourself. You have a right to be heard not silenced whether it’s by the ones around you or medical professionals. It won’t do you any good keeping it in. Make some noise… “the squeaky wheel gets the oil” With love @mast_cell_activation

#medicalgaslighting #mcas #mastcellactivationsyndrome #unseen #unheard