Posted On: November 2nd 2026, 05:00 pm
Today we HIT LEGS ⚡️
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This was my routine 👇🏻👇🏻👇🏻
⭐️Lower Body Strength (Glutes & Legs Focus)⭐️
1. Hip Thrusts – 4 sets of 8-10 reps
2. Bulgarian Split Squats – 3 sets of 12 reps per leg
3. Sumo Deadlifts – 3 sets of 8-10 reps
4. Glute Bridges – 3 sets of 15 reps
5. Walking Lunges – 3 sets of 20 steps
✅ SAVE FOR LATER !!!!
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📲 screenshot , COPY , PASTE LINK : https://trufitathleticclubs.com/join/promo/TRUFITANAHY/
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#trufitpartner @trufitathleticclubs @trufittn