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TruFit Athletic Clubs - TN

@trufittn

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Find Your Fit 💪
The revolutionized fitness club experience
Try out our premium facilities for 3-days | Serving TN 🎶

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Find Your Fit. by @trufittn

Find Your Fit. by @trufittn

Find Your Fit. by @trufittn

@woodywood_49th x TruPower x Breast Cancer Awareness

#groupfitness #tennesseegym #tennesseefitness #trufitathleticclubs by @trufittn

Coach Cam’s Favorite Machines, Part 3 💪 For the final part of the series, Coach Cam is breaking down the hip thrust machine and showing how he uses it to target the glutes and hamstrings.

#TrainerTip #TruFitAthleticClubs #HipThrustMachine by @trufittn

Coach Cam’s Favorite Machines, Part 2 🦵This time, he’s breaking down the GHD machine and showing us how to use it for Nordic hamstring curls.

#TrainerTip #TruFitAthleticClubs #GHDMachine by @trufittn

Coach Cam’s Favorite Machines, Part 1 💪 The Smith machine does a lot more than squats. Here are a few ways to use it.

#TrainerTip #TruFitAthleticClubs #SmithMachine by @trufittn

You’ve probably walked past this machine more than once 👀 Here’s your sign to stop and try it. The standing hip thrust is a simple way to work your glutes and hamstrings while adding something new to your routine. by @trufittn

More space and amenities means more variety in your fitness routine 💪 7 different days = 7 different ways to find your fit! What’s your favorite area of the gym? by @trufittn

Are you familiar with the 8-8-8 calf raise method? Stephanie from TruFit Military Dr is here to walk you through it! Ready for your next leg day? by @trufittn

Our Red, White, and TRU celebration is winding down with the FIRST of TWO raffle drawings for $250! Congratulations to the winners of the first round 👏 You have until TONIGHT to enter the last round of the giveaway! Stop by or join online today to enter for your chance to win next!

#TruFitAthleticClubs #America250 #RedWhiteAndTRU #Giveaways by @trufittn

TruFit is giving back to the men and women who serve our country and our communities. Military and First Responders can sign up now and workout free until July 24! by @trufittn