Instagram story viewer> @builtbyneech> Post
БИЛТБАЙНИЧ(builtbyneech)'s profile avatar

БИЛТБАЙНИЧ

@builtbyneech

21 hours ago
Download
0
Posted On: November 2nd 2026, 08:32 pm
Tagged Users:
@meccahousemuscle
meccahousemuscle
“Yk what to do with me nowwww”

4x12- Incline chest press
4x12/side- kneeling Cable Row
4x8-10 - reverse grip flat bench
4x8-10 - Bent over High row
3x12/each - SA cable crossover
3x12-15 - Pullovers
3x8-10 - Decline Bench
3x10 - Meadow row
2x12 - reverse grip Cable Row
2x15 - Peck Deck
2xAMRAP - Push Ups

#chestandback #coldshoulder #highvolume #lockedin #motivateyourself

More posts

Možda je upravo u tome bila posebna čar njihove ljubavne priče. U tim spontanim trenucima kada su zaboravljali na kamere, ljude oko sebe i sve ono što ih je opterećivalo. ❤️ Neki trenuci prođu, ali njihova lepota ostane zauvek sačuvana. ❤️♾️ © secret_wish_aurorra
नात्यांची, प्रेमाची आणि कुटुंबाची गोष्ट सांगणारी सनई चौघडे मालिका ठरली आहे, 'सर्वोत्कृष्ट मालिका'! वामन हरी पेठे ज्वेलर्स प्रस्तुत झी मराठी अवॉर्ड्स 2026 #ZeeMarathi #Zma2026 #ZeeMarathiAwards #ZMA
Written in Mexico. Sealed in history. @kimi.antonelli is the youngest 2026 Formula 1 World Champion 🏆🇲🇽
#funbuntober26. day 26 “Her” collab with @peekkitas_ #funnybunny #tadc #theamazingdigitalcircus #tadcjax
تجيبي منين ديكورات وانتيكات جملة بالمنصورة؟ شجر صناعي ورد ستاير مكرمية ومكرميات وبوتات وترابيزات ديكور وفازات فخار وعلب مناديل وبورسلين وكل ماتشتهي وشجر اول مره اعتقد هتشوفوه ف المنصورة عندهم ومتاح تنفيذ كميات جملة وقطاعي من الزرع والصب وكله مع خبايا سارة شرف هنوصل للمستحيل باذن الله👌✅♥️
What does it mean to become more fully yourself? For Karla Mosley, the answer is not found in a single role, award, or moment of recognition. It is reflected in the choices she makes along the way. Known for her portrayal of Dani Dupree on CBS’s Beyond the Gates, @karlamose is among the performers at the center of a historic television season. The series earned 15 Daytime Emmy nominations in 2026, including Outstanding Daytime Drama Series, while Karla received a nomination for Outstanding Lead Performer in a Daytime Drama Series. But her story extends beyond the recognition. Throughout her career, Karla has demonstrated that an artist’s influence is not measured only by the characters she brings to life. It is also revealed in the convictions she carries into the work, the questions she is willing to ask, and the decisions she makes when her values call for something more. In this IMPACT Magazine cover feature, we explore Karla’s journey through the lens of Becoming: the evolution of an artist, the responsibility of representation, and what it means to remain aligned with your values while navigating an industry that is constantly changing. As an honoree of IMPACT Magazine’s Black Women Defining Television experience, Karla represents a powerful dimension of what it means to define television. Not simply through the stories we tell, but through the choices we make and the impact we leave behind. Because sometimes the most important part of becoming isn’t what the world sees. It’s what we choose when the decision is ours. Karla Mosley. An artist whose evolution is as meaningful as her performance. Read the full cover feature at IMPACT Magazine. Link in bio. #IMPACTMagazine #KarlaMosley #BeyondTheGates #DaytimeEmmys #BlackWomenDefiningTelevision
back to up